Tuesday, March 29, 2011

Interview with Brian a nutritionist

We interviewed Brian, a nutritionist who visited Community Roots, and he gave us some important information about being healthy:
He recommended that you should eat things like berries (specifically goji berries but all berries are healthy) He also recommended that you should eat leafy green vegetables like broccoli,spinach,and celery.
He said you can get these at any health food store. ( e.g. Trader joes, or Whole Foods, any health food store.)
 
He also gave us some more statistics......
46% of Americans are obese and there is an epidemic of diabetes, obesity, and heart disease

You can go to this website for more information go to :
www.anitaavalos.com

We recommend that you check out this website.

2 comments:

  1. Nice Work!!!!! Eat fruits, and vegetables. Hope you guys can get other kids to eat right and stay healthy. Let's get some interviews from doctors, nurses, therapist.

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