Wednesday, June 22, 2011

Have a great summer! We'll see you in the Fall!

Dear Blog Readers,

We hope you've enjoyed all the posts we've done so far.  We are sad to say we will be taking a break from posting for the summer.  Hopefully our tips have been helpful to you and your families! We've had a great time writing our posts and making videos for you to watch.  Have fun during the summer! Don't forget to wear your sunscreen and keep healthy.  We hope to see you in the fall when we're 5th graders!

 Goodbye for now,
The LSA Team

A few more exercise ideas!

Hey its Zoya!
Today I'm going to tell you 3 exercise ideas that will keep you active at home.

  1. The first idea is Jumping Jacks.  They are fun and they exercise your arms and legs!          
  2. Now there is also a exercise called push-ups that work your arm muscles but they are TIRING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! That's why I do 7-8.
  3. The last idea is to have a race! Races are fun because you have to ask somebody to race you and you try to win! But remember its not about winning it's about... exercise and having 
                                                           FUN!!!!!!!!

           HAVE A GOOD SUMMER!!!!
        


                                                           

     

WATER TIPS FOR THE SUMMER!


Here are some tips for the summer with the heat and the humidity:
The average person should drink 8 glasses of water a day each and everyday! As long as you drink at least this much water every day you will feel healthy and hydrated during the heat of the summer!