Hey its Zoya!
Today I'm going to tell you 3 exercise ideas that will keep you active at home.
- The first idea is Jumping Jacks. They are fun and they exercise your arms and legs!
- Now there is also a exercise called push-ups that work your arm muscles but they are TIRING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! That's why I do 7-8.
- The last idea is to have a race! Races are fun because you have to ask somebody to race you and you try to win! But remember its not about winning it's about... exercise and having
HAVE A GOOD SUMMER!!!!
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